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These TOP QUALITY Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants) which can help prevent cardiovascular heart diseases.
| Weight | 1 kg |
|---|---|
| Size | 1kg |
Almond flour is one of the most common grain- and gluten-free flours. It’s made from ground, blanched almonds, which means the skin has been removed. One cup of almond flour contains about 90 almonds and has a nutty flavor. It’s commonly used in baked goods and can be a grain-free alternative to breadcrumbs.
Flaxseed flour is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease.
Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won’t get all the benefits.
Flaxseed Flour health benefits come from the fact that it’s high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon (7 grams) of ground flaxseed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s), 2 grams of dietary fiber and 37 calories.
Linseeds and flaxseeds are the same thing when it comes to buying edibles here is South Africa. Nutritionally they are the same, the only difference can be seen in the plant itself. The confusing comes from the two big English-speaking countries. In the UK, they distinguish between linseed and flax, while in the United States and Canada, they refer to both as flax. As we get more influence from the American language, especially in the food industry, it seems the lines have become blurred.
Linseed is a shorter plant, with lots of branches and lots of seeds. Flaxseed is taller (3 foot) with fewer branches. Therefore, linseed is good for creating oil and flax has longed been used to make linen, rope, and nets. There is even a boat called Flaxland, made completely of flax.
Linseeds are low in carbohydrates, gluten-free, high in protein and very high in fibre. It has a pleasant nutty taste. It can be sprinkled over salads, baked on/in bread, or added to your smoothies.
But ground up it is much easier to reap all the nutrients from the little seed… https://thechoctree.com/product/flaxseed-flour-2/
The name The Chocolate Tree and The Nu Tree are synonymous with health, innovation and quality. We are one of South Africa’s leading manufacturers of high quality health food products, and have been doing so for the last 30 years.
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