Sesame Seeds are high in vitamins, minerals, natural oils, and organic compounds which consist of calcium, iron, magnesium, phosphorous, manganese, copper, zinc, fiber, thiamine, vitamin B6, folate, protein, and tryptophan.
R55.00 – R100.00Select options
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Pumpkin seeds are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, plant based Omega 3, and essential amino-acids such as tryptophan, and glutamate
R60.00 – R105.00Select options
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Small-but-mighty chia seeds are a terrific source of essential nutrients like omega-3s, calcium, potassium, and magnesium. They also pack a serious fiber punch—4 grams per tablespoon—so when you add them to your favorite healthy foods, they’ll help ward off hunger.
The versatile seeds can be blended into smoothies, stirred into oatmeal, used to thicken pudding, or added to yogurt. The gel-like texture when they absorb water is both filling and satisfying.
100% Pure Natural Himalayan Crystal Salt has been naturally harvested and has 84 minerals in total, there are many benefits of using natural Himalayan Crystal Salt it provides essential minerals, improves your body ph balance, maintains proper nervous system function, enhances nutrient absorption, improves muscle function and strength and reduces the incidence of cramps, Lower risk of Kidney problems and heart disease
R39.00 – R66.00Select options
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Coconut oil is having a moment right now: it can be used as a butter or olive oil substitute in everything from baked goods to salad dressing, and can even be used as an alternative to milk in lattes (yes, really). Sass is a fan of the heart-healthy oil whipped into smoothies, and you can also use it to sauté veggies, sear fish, or as an olive oil replacement in soups and stews. (It’s also a must-add to your beauty routine, and makes a wonderful natural moisturizer for skin and hair.)
Luckily, trendy coconut oil is also good for your waistline. Because it’s a satisfying source of healthy fats, coconut oil fills you up quickly and helps you consume fewer overall calories. It also contains medium-chain triglycerides, which are easily digestible and quickly converted into energy.
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