A staple in Middle Eastern and Mediterranean regions, bulgur wheat is a grain we should all get to know better. It’s a whole wheat grain that has been cracked and partially precooked, and it’s terrific in all sorts of side dishes, soup, pilafs, casseroles, and salads (grain salads and also added to green salads). It can be added to meat dishes like kibbeh and meatloaf, to boost nutrition and bulk them up. Many people have encountered this grain for the first time as the backbone of Middle Eastern Tabbouleh salad.
Our corn wafers are a great source of fiber and protein giving you the energy you need when you feel like a snack or on the move. They are low in fat and delicious with any spread of your choice. Enjoy!
With a great balance of both rice and corn this option is suitable for Vegans or Vegetarians and keeps you going through out the day!
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