Whole grains play an important role in lowering the risk of heart disease, diabetes, and cancer, and also contribute to body weight management and digestive health.
The Supergrain Quinoa is an ancient grain dating 4000 years to the Incas. Quinoa is one of the most protein-rich foods available, containing all nine essential amino acids. It contains almost twice the amount of fibre as other grains, helping in digestion, heart health and blood sugar control. Quinoa contains antioxidants, iron, lysine, magnesium, B2 vitamins and manganese, all essential for energy production and tissue growth.
R375.00Original price was: R375.00.R350.00Current price is: R350.00. Per 2.5 KgAdd to cart
Small-but-mighty chia seeds are a terrific source of essential nutrients like omega-3s, calcium, potassium, and magnesium. They also pack a serious fiber punch—4 grams per tablespoon—so when you add them to your favorite healthy foods, they’ll help ward off hunger.
The versatile seeds can be blended into smoothies, stirred into oatmeal, used to thicken pudding, or added to yogurt. The gel-like texture when they absorb water is both filling and satisfying.
R220.00Original price was: R220.00.R185.00Current price is: R185.00. Per KgAdd to cart
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