Spelt is an ancient grain that’s similar to wheat in appearance (and is related, botanically, to wheat). Spelt has a tougher husk, which helps protect the nutrients inside the grain. Flour made from spelt has a nutty, slightly sweet flavor and can be used in most recipes that call for regular or whole-wheat flour. It has nutritional benefits similar to other whole-grain flours: It’s a good source of fiber and contains micronutrients such as calcium and vitamin E.
Not so long ago, if you wanted spelt flour, you had to purchase spelt kernels and use a kitchen grinder to make your own flour. You can buy products made with spelt, such as crackers, cookies, pasta, and other snacks and foods.
These TOP QUALITY Almondsare a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants) which can help prevent cardiovascular heart diseases.
Roasted with Himalayan Salt and a little touch of Coconut oil.
We have made this delicious granola cereal in a re-sealable pouch for easy snacking on the go or just pouring into a bowl with some milk or yogurt. Our Granola is made with only the finest ingredients to create a bowl of perfection, we use certified Gluten Free whole grain rolled oats mixed with pure honey, protein-packed almonds, Omega-3 rich Chia seeds, Cashews, juicy Cranberries, Flax flour, Vanilla extract, Himalayan Salt and Coconut Oil. It’ll put you on a healthier path to a nutritional lifestyle. The Nu Tree products are GMO Free and natural so you won’t find any artificial flavors, colours or preservatives in our granola. So go ahead and enjoy some of our delicious Gluten Free Granola!
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Flaxseed flour is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease.
Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won’t get all the benefits.
Flaxseed Flour health benefits come from the fact that it’s high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon (7 grams) of ground flaxseed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s), 2 grams of dietary fiber and 37 calories.
Coconut sugar contains healthy fats that are known to help prevent high cholesterol and heart disease. Inulin is a type of dietary fiber that helps keep your gut healthy, prevent colon cancer, and balance your blood sugar. While standard table sugar is pure sucrose, coconut sugar only contains about 75 percent sucrose.
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