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These TOP QUALITY Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants) which can help prevent cardiovascular heart diseases.
| Size | 200g, 400g |
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Linseeds and flaxseeds are the same thing when it comes to buying edibles here is South Africa. Nutritionally they are the same, the only difference can be seen in the plant itself. The confusing comes from the two big English-speaking countries. In the UK, they distinguish between linseed and flax, while in the United States and Canada, they refer to both as flax. As we get more influence from the American language, especially in the food industry, it seems the lines have become blurred.
Linseed is a shorter plant, with lots of branches and lots of seeds. Flaxseed is taller (3 foot) with fewer branches. Therefore, linseed is good for creating oil and flax has longed been used to make linen, rope, and nets. There is even a boat called Flaxland, made completely of flax.
Linseeds are low in carbohydrates, gluten-free, high in protein and very high in fibre. It has a pleasant nutty taste. It can be sprinkled over salads, baked on/in bread, or added to your smoothies.
But ground up it is much easier to reap all the nutrients from the little seed… https://thechoctree.com/product/flaxseed-flour-2/
Small-but-mighty chia seeds are a terrific source of essential nutrients like omega-3s, calcium, potassium, and magnesium. They also pack a serious fiber punch—4 grams per tablespoon—so when you add them to your favorite healthy foods, they’ll help ward off hunger.
The versatile seeds can be blended into smoothies, stirred into oatmeal, used to thicken pudding, or added to yogurt. The gel-like texture when they absorb water is both filling and satisfying.
Coconut oil is having a moment right now: it can be used as a butter or olive oil substitute in everything from baked goods to salad dressing, and can even be used as an alternative to milk in lattes (yes, really). Sass is a fan of the heart-healthy oil whipped into smoothies, and you can also use it to sauté veggies, sear fish, or as an olive oil replacement in soups and stews. (It’s also a must-add to your beauty routine, and makes a wonderful natural moisturizer for skin and hair.)
Luckily, trendy coconut oil is also good for your waistline. Because it’s a satisfying source of healthy fats, coconut oil fills you up quickly and helps you consume fewer overall calories. It also contains medium-chain triglycerides, which are easily digestible and quickly converted into energy.
Sesame Seeds are high in vitamins, minerals, natural oils, and organic compounds which consist of calcium, iron, magnesium, phosphorous, manganese, copper, zinc, fiber, thiamine, vitamin B6, folate, protein, and tryptophan.
Pumpkin seeds are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, plant based Omega 3, and essential amino-acids such as tryptophan, and glutamate
The name The Chocolate Tree and The Nu Tree are synonymous with health, innovation and quality. We are one of South Africa’s leading manufacturers of high quality health food products, and have been doing so for the last 30 years.
2, 17 Street, Orange Grove, Johannesburg, South Africa
Tel:+ 27 11 640-7641
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